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FITNESS CENTER
Fitness Center
Fitness Centre it is a place of a rest and relaxation, where you can not only do sports but also relax, relieve stress and be filled with cheerfulness!
In Hotel Sretenskaya there are for always provided such services as fitness center and sauna with swimming pool. You only have to call the reception desk, reserve a time and you will plunge into the world of happiness, health and beauty!
Enjoy ...
We strive to create a cozy comfortable atmosphere for your complete relaxation.
Enjoy training simulators:
- Automatic treadmill;
- Bicycle
- Stepper
- Strength Training for real men.
Fitness center is also equipped with rocker-machine and a weight.
Our Gyms
Treadmills is considered to be most popular form of simulators nowadays. Sessions on treadmills are one of the most effective methods for burning fat. It can be explained by physiological causes: while running athlete carries a lot of his own body in space, it speeds up metabolism, burning calories and strengthening the body. Treadmills give a good load, and not only on the leg muscles, but also on the back muscles, shoulder girdle .
Stepper is a simulator which imitate walking up the stairs. You step on the spot, and your fit is being improved step by step.
Be healthy, health - is a key to success!
Sauna
Sauna is worthy of special attention. After a hard day's work, endless meetings and negotiations, see sights and walks around the capital so want to relax and devote time to yourself! Sauna in the Hotel Sretenskaya is waiting for you. This is a cozy sauna with a beautiful entrance area, decorated with mosaics and a dressing room equipped with lockers. Sauna includes a mini-pool and a spacious bathroom.
Something about health
Sauna has beneficial effect on whole organism. Medical researches established that one-fifth of all diseases are associated with the environment. The air we breathe, the water we drink, the stress that we feel - all these can adversely have a pernicious effect on our organism. Many years ago people have learned to help themselves with water, heat, fire and the miraculous power of plants. One ancient treatise states: "The washing gives ten advantages: mental clarity, freshness, vigor, health, strength, beauty, youth, purity, good color and the attention of the opposite sex." Warming positively affects the state of organs and body systems, increases metabolism, relaxes the nervous system, restores vitality, improves mental capacity and immunity. Sauna is used to treat and a number of diseases - atherosclerosis, the initial stage of hypertension, rheumatism, diabetes, kidney disease, etc.
Pamper yourself! Fitness center with sauna in the hotel Sretenskaya are waiting for you!
These services are provided to all guests absolutely free of charge!
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